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Art Prompts to Help You Connect with a New Community
Joining a new place can feel overwhelming, especially when everything looks unfamiliar. However, art can make that transition easier....

Jen Parr
3 days ago4 min read


Neurodivergent Anxiety Relief: 5 Creative Tools to Regulate Your Nervous System
The storm doesn’t always start loud. It begins quietly—a slight tremble in your hands. Thoughts racing faster than you can keep up....

Jen Parr
May 1510 min read


How Art Empowers Change: Creativity as Resistance to Control
The world can feel overwhelming, especially when fear seems to dominate. But art reminds us that we are never powerless.

Jen Parr
Jan 285 min read


Creativity as a Path to Empowerment for Neurodivergents
A quiet high school girl finds solace and strength in art, overcoming social isolation and anxiety by expressing herself through creativity.

Jen Parr
Nov 11, 20245 min read


The Healing Power of Creativity: Emotion Regulation Strategies for Neurodivergents
From childhood struggles with alexithymia to finding emotional balance, discover how creativity aids in self-expression and healing.

Jen Parr
Oct 27, 20248 min read


Accessible Creativity: Transforming Your Artistic Journey with Adaptation
Adapting your artistic journey after a disability is possible with new tools, mediums, and self-care.

Jen Parr
Oct 1, 20245 min read


The Nomadic Artist: Managing a Creative Career While Traveling
The life of a nomadic artist offers endless inspiration from new places and cultures, but it also comes with unique challenges. Managing...

Jen Parr
Sep 14, 20244 min read


Low on Energy? Here’s Your Guide to Creative Projects That Won't Drain You
Feeling low on energy? Discover simple and enjoyable creative projects like photography, AI-generated art, and more that can help you...

Jen Parr
Jul 30, 20247 min read


The Healing Power of Art
As a late-diagnosed neurodivergent individual with a chronic illness, I have found that art is an incredible tool for self-discovery and...

Jen Parr
Jul 9, 20246 min read


Reduce the Symptoms of Anxiety and Depression with Crafting
As much as we hate to admit it, depression and anxiety are growing problems in the world. According to the World Health Organization...

Jen Parr
Jan 31, 20182 min read
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